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JESS IS A MESS

Just a girl trying to make it in this crazy, mixed up world

Tag: anxiety attacks vs panic attacks

Anxiety attacks vs panic attacks_ what are the differences_

Anxiety Attacks vs Panic Attacks – What Are The Differences?

Jessica

There are some distinct key differences between anxiety attacks and panic attacks –   Anxiety attacks aren’t fun in any way, and they can eventually escalate into having a full blown panic attack. Panic attacks are a nightmare, they take a huge physical and mental toll on you. They can become so severe, you require a trip to the hospital.…

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About Jess

About Jess

Hey there, My name is Jessica. I have had a lifetime of experience dealing with anxiety, depression, ADD and narcolepsy,...

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Your Thoughts

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  • Katie Gregory on How My Bipolar Mother Continues To Affect My Life
  • Daniel Hudnell on How My Bipolar Mother Continues To Affect My Life
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