Depression Symptoms

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Jessica

What are your depression symptoms like? Do your symptoms start slowly, or does your depression hit you all at once?

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    So, I was doing so much better since I've been working really hard to better myself lately. I have come so far, and was finally feeling some peace and contentedness in my life. And then suddenly, I find myself falling backwards into depression. I'm not sure why. I'm trying to figure it out, but it has me feeling so awful - both emotionally and physically - that for some reason, I don't even have it in me to care right now. In a way, I'm allowing myself to feel it...is this some sort of self sabotage? Maybe. I don't know...

What are your thoughts?

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