Anger and resentment are holding me back from moving forward in my recovery from mental health. I know in order to continue to heal and recover, I have to learn how to let go of the anger and resentment I feel. I have to learn how to forgive my mother, and everyone who chooses to be blind to her behavior.…
Some of you might be wondering what it means to raise your vibration. To understand what it means to raise your vibration, first you have to understand the definition of what vibration means. There are several different definitions, but the one that resonates most is Wikipedia’s definition of Free Vibration: Free vibration occurs when a mechanical system is set in motion…
This is a question that I ask myself to this day. Why didn’t I tell someone what was going on? Why didn’t I tell someone what I was going through? Even as I sit and write this, my mind is blank. I cannot understand why I didn’t tell anyone what my home life was like. It’s difficult to come…
If you’ve been following along from part one of the search for the secrets to mastering life, you know I planned an interview with my grandmother. I wanted to know what she had learned about life and contentedness in her 89 years of living. I’ve never seen anyone more resilient, able to smile through anything, or who truly lives…
This is the beginning of my journey to understand the secrets to mastering life. For the last several years, I have been doing a lot of soul searching. I’ve worked really hard on myself, and I’ve come a long way from where I used to be. I know I have so much more to learn, I believe it’s a…