Anger, resentment, and my BPD mother

Anger, Resentment, and My Borderline Mother

Anger and resentment are holding me back from moving forward in my recovery from mental health. I know in order to continue to heal and recover, I have to learn how to let go of the anger and resentment I feel. I have to learn how to forgive my mother, and everyone who chooses to be blind to her behavior.…

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How to raise your vibration when you're depressed

How To Raise Your Vibration When You’re Depressed

Some of you might be wondering what it means to raise your vibration. To understand what it means to raise your vibration, first you have to understand the definition of what vibration means. There are several different definitions, but the one that resonates most is Wikipedia’s definition of Free Vibration: Free vibration occurs when a mechanical system is set in motion…

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why didn't I tell someone

Why Didn’t I Tell Someone?

  This is a question that I ask myself to this day. Why didn’t I tell someone what was going on? Why didn’t I tell someone what I was going through? Even as I sit and write this, my mind is blank. I cannot understand why I didn’t tell anyone what my home life was like. It’s difficult to come…

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