fun things you can do in the Winter

21 Fun Things You Can Do In The Winter To Beat The Blahs

The Winter “blahs” can be rough, but there are some ways to get through it! The Winter months can be a tough time to get through. Especially if you have trouble with Seasonal Affective Disorder, or SAD for short. It’s cold, it’s blah, and it can be hard to get motivated to do much of anything. Don’t let the Winter…

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Stop doubting yourself

Stop Doubting Yourself, We’re All Winging It

Stop doubting yourself, and start believing in yourself.   If you’re always doubting yourself, you’ll end up going in circles. Basically, you’ll wear yourself out with nothing to show for it. We’ve all been guilty of allowing the monster of self-doubt to take over, and prevent us from taking chances. And it sucks, because when you’re too afraid to trust…

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when life throws a curve ball

7 Things To Do When Life Throws A Curve Ball Your Way

Life throws a curve ball sometimes that we aren’t always expecting. Sometimes life throws a curve ball at us without warning. It can catch us completely off guard, and knock us out of balance. In the moment when it happens, it may not always feel like a positive thing, but with time, we can often begin to understand why. When…

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making assumptions

What Happens When You Start Making Assumptions

Assumptions can be dangerous Making assumptions about things is a very easy thing to do. I try very hard not to do this, but ultimately, I find myself doing it too. When I do, I usually always regret it. We all make assumptions, most of the time about trivial every day things. Sometimes we may not even realize we’re doing…

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set healthy boundaries

7 Tips On How To Set Healthy Boundaries For Beginners

Set healthy boundaries to maintain healthy relationships. Why is setting healthy boundaries for yourself so important? I’m glad you asked! Boundaries are the physical, mental, and emotional limits we set up to protect ourselves. We establish these to prevent others from using, violating and/or manipulating us. If you don’t set healthy boundaries at the beginning of a relationship, you can…

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