the cycle of self sabotage

Stop The Insanity – The Cycle Of Self Sabotage

Why do so many of us struggle with the cycle of self sabotage? So, this should be an interesting post, as I have to laugh at my own self a little for falling into this self-destructive, sneaky, and to put it more bluntly, shitty cycle of self sabotage. Let’s start with its definition. What is self sabotage? If you want…

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my purpose in life

Why I Need To Know What My Purpose In Life Is

What is it about not knowing my purpose in life that scares me so much? Have you ever asked yourself that question? I hadn’t, until today. When I look at that question, I instantly know the answer. For me, anyway. What scares me about wanting to know my purpose in life is this – what if it’s all for nothing?…

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emotional roller coaster

My Emotional Roller Coaster Of Mental Illness Recovery

  I’m not sure exactly what in the world is going on with me, but for the last two weeks I’ve been on an emotional roller coaster ride from hell. What is this, and why is this happening? I’m up, I’m down…sometimes I don’t even know what I am lately. I’ve been working hard on my anxiety and depression, and…

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winds of change

Honest Post – Feeling The Winds Of Change

I’m feeling the winds of change, and I’m nervous Am I the only one that is nervous about feeling the winds of change in my life? Is this normal? I suppose that facing anything new can be intimidating. I’ve been going through some changes over the last year, and especially in the last few months, and I have to be…

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what it's like to have an anxious child

What It’s Like To Have An Anxious Child

  How do you know whether you have an anxious child or not? It can be difficult to tell, especially when they’re young. I’m hoping I may be able to help other parents identify anxiety symptoms early on, so you can start preparing, and have a plan in place ahead of time. First, let me start by saying that I…

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self realization

How To Change Your Life – The Power Of Self Realization

  I know it sounds cliché, but knowledge truly is power, especially in terms of the power of self realization. After struggling with anxiety and depression for the majority of my life, I have finally learned just how powerful it can be. So, what is self realization? From a simple definition of the word, self realization is the knowledge of one’s…

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