Anger, resentment, and my BPD mother

Anger, Resentment, and My Borderline Mother

Anger and resentment are holding me back from moving forward in my recovery from mental health. I know in order to continue to heal and recover, I have to learn how to let go of the anger and resentment I feel. I have to learn how to forgive my mother, and everyone who chooses to be blind to her behavior.…

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How to raise your vibration when you're depressed

How To Raise Your Vibration When You’re Depressed

Some of you might be wondering what it means to raise your vibration. To understand what it means to raise your vibration, first you have to understand the definition of what vibration means. There are several different definitions, but the one that resonates most is Wikipedia’s definition of Free Vibration: Free vibration¬†occurs when a mechanical system is set in motion…

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My Borderline Mother The self-destructive witch

My Borderline Mother | The Self-Destructive Borderline

For the child of a mother who has Borderline Personality Disorder, or BPD, life can be a roller coaster ride. Except it’s the scariest ride of your life, it’s almost impossible to get off, and it never seems to end. I’ve written about what it’s like to have a Bipolar mother, and how my Bipolar mother continues to affect my…

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products for calming anxiety

9 Kick Ass Products For Calming Anxiety That Actually Work

  Yes, you read that right. These products really do help calm anxiety. If you struggle with anxiety, you know what desperation feels like. All you want is relief. Relief from the bombardment of your seemingly uncontrollable anxious thoughts and feelings. Trust me when I say, I know exactly what it feels like. Anxiety is a soul sucking, life altering…

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why didn't I tell someone

Why Didn’t I Tell Someone?

  This is a question that I ask myself to this day. Why didn’t I tell someone what was going on? Why didn’t I tell someone what I was going through? Even as I sit and write this, my mind is blank. I cannot understand why I didn’t tell anyone what my home life was like. It’s difficult to come…

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PTSD vs C-PTSD Differences

PTSD vs C-PTSD – What Are The Differences?

  What sets them apart   While there are a few differences, both forms of PTSD can be very debilitating and life altering. They share many similarities, but there are some very specific things that set the two apart. Let’s start with PTSD, or post traumatic stress disorder. There is some controversy over whether or not it can be classified…

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Hypnotherapy and weight loss

Hypnotherapy: A Psychological Approach To Weight Loss

  This is an awesome guest post by Alyssa Moylan, with some interesting information about Hypnotherapy and it’s effects on weight loss. I’ve always found Hypnotherapy fascinating, and I know it has helped people overcome a lot of different things. This article provides you with information on exactly how Hypnotherapy can be used to help with weight loss. Read more…

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