negative people suck

5 Honest Reasons Why Negative People Suck

Negative People Suck Why do negative people suck? I’m glad you asked. Because I’m going to tell you why. And I’m going to do it in my classic Jess style – honestly, and in my own words. First, there’s the obvious. I mean, duh. Negativity in general sucks, so of course negative people suck. That part is pretty self explanatory.…

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Own Your Shit

Stop Making Excuses And Own Your Shit

Own your shit, change your life Stop being afraid to own your shit. Stop making excuses for your choices, actions and behaviors. Do you want your life to change? Do you want to be able to move forward, and find contentment? If your answer is yes, then the very first step is to own your shit. Owning your shit means…

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life coach

My Amazing Experience With An Intuitive Life Coach

Intuitive Life Coach – What It Is An intuitive life coach is a professional who helps you change your life and live your dream by helping you access your intuition. They’re much like any other life coach, the only difference is in the way they guide you. I want to start off by saying this. I have been working hard on myself and my…

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be honest with yourself

The One Person You Can Never Fool Is Yourself

Always be honest with yourself. It is so important to always be honest with yourself. Why? Well think about this: if you can’t be honest with yourself, you’ll never find contentedness. You can’t be your true self if you aren’t honest with yourself.     That’s not the only reason. Have you ever heard the phrase, “If you can’t be…

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frustrated and disappointed

Feeling Frustrated And Disappointed

Frustrated and disappointed with myself I’m feeling extremely frustrated and disappointed with myself right now. The last two weeks have been very rough for me. I want to apologize to my readers, as I have not followed through with my June challenge, but I have been unable to find the time nor the motivation to finish, and I am so…

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the hardest part is getting started

Reaching Out For Help – The Hardest Part Is Getting Started

Journey To Recovery – The hardest part is getting started Guest Writer – Ruth    In this guest written article, Ruth shares her story, explaining her struggles with depression and anxiety. She goes over her journey, from reaching out for help, to struggling with her own emotions regarding her diagnosis. Ruth also shares how she chose to use her story…

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week 1 of the june challenge for better mental health

June Challenge For Better Mental Health – Week 1

June challenge – week 1   Week 1 of the June challenge for better mental health – I wanted to do a fun challenge for the month of June for better mental health. Things that will help with both physical and mental health, as well as our lives in general. I also wanted it to be fun, and I thought…

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June challenge for better mental health

Let’s Get Our Butts In Gear! – Jess’s June Challenge For Better Mental Health

Jess’s challenge for the month of June In the spirit of celebrating summer and healthier living, I’m inviting you to participate in my June challenge for better mental health. How many of you would like to start working towards healthier and more productive goals, but have trouble getting motivated? (ME!) I’ve discovered that it’s easier to get yourself in gear…

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